Fog on the Chesapeake Bay, 1979
Ink and pastel with fixative on paper
I enjoyed a befittingly ghostly October run this evening. Four days and counting until the big Lakefront Discovery Run, 15k! I’ve made an attempt at training for the past few weeks, but my race day goal is simply a graceful finish!
Feel free to share, all you runners out there, if you have any race day advice, for before, during or after the run!
- 15k (goodoldmodern.com)
- Reflecting on my first half marathon (fitgirlhappygirl.com)
- Best T Shirt Ever (karinconway.wordpress.com)
Marathon [sheet music,] 1909
Sam DeVincent Collection of Illustrated American Sheet Music
So I recently did something a little crazy, and signed up for Milwaukee’s 15k (yes, that is 9.3 miles) Lakefront Discovery Run. I haven’t run more than 5 miles in years, and have certainly never raced so far, so this will definitely be a challenge. The race is on Saturday, Oct 27th, and I am attempting to jump into Hal Higdon’s 15k novice training program. I told myself I’d sign up for the race after watching my parents complete it last year—it looked like such a blast, most people donning Halloween costumes, and the promise of ‘malted refreshments’ at the Milwaukee Ale House after the race. A friend finally pushed me into signing up, and though I may be crawling across the finish line, it has been great motivation to get myself running every day. In any case, the race route runs right along the lakefront, so at least I’ll have a beautiful view while I trot along.
Stretching Figure, c. 1900-1906
Watercolor and pencil on paper
I enjoyed an impromptu shopping spree today with my mom at the Third Ward LuluLemon. I am in love. I wanted to reorganize my entire closet, throw out all of my dingy running clothes, and drop into downward dog all at once. I am a true believer in: New workout outfit = Instant cure to workout slump. And, I think LuluLemon did the trick. My new favorites, the Run: Swiftly Tech Racerback and Run: Inspire Crop II.
While at LuluLemon, I learned that they host free Saturday morning yoga. It may be time to take it up again!
North Point Lighthouse
Good morning, and happy Friday! I found myself awake at 5:30 this morning, and decidedly threw on my running shoes. I have found myself actually enjoying running again, for the first time in years, and am now attempting to become a morning runner. Though I’d rather sleep in & run in the afternoon, I don’t always have the energy after a full day of work. When the alarm goes off, I try to remind myself how much better it will make me feel the rest of the day, how beautiful the light is, and the friendly camaraderie that is exuded by other morning runners that pass by.
FUN TO RUN, c. 1947-48